Paradigm Health is honored to partner with the creators of Way to promote their innovative new app.

Way is a mindful eating app that helps people find peace in their relationship with food and their body. Through simple, thought-provoking questions and sessions that resemble the combined wisdom of an intuitive eating dietitian, behavior scientist, and mindfulness expert, Way helps people to start listening to their body and find a way of living and eating that works long-term.

Way's app visual with 2 sessios - eating so your body feels good, parts of my body I like
  • Way is a safe, non-judgmental place for powerful change. 

  • Masterfully designed questions uncover thoughts/emotions within CBT Framework. 

  • Magic Wand Questions create vision clarity and intuitive behavior alignment.

  • Creating a mindful "pause" between thoughts/feelings and response to create change.  

Accessibly priced at $6.99/month or $49.99/year.

Find Peace in your Relationship with Food.

 To learn more about Way, visit Eatmyway.com, listen to Way's creator Bentley Adams on Dr. Holly Lucille's Mindful Medicine Podcast, or read about Way on Healthline and Shape Magazine.